Endorphins

I don't think I have any. In fact I am pretty darn sure I don't. Why? you might ask. Well because I HATE exercise!! Not that I don't want to do it but once it is done I feel better for doing it. Nope. Still hate it. Even afterwards.

I read blogs about how great people feel after they work out or run or what not. I have tried numerous types of exercises and have yet to find one I enjoy. And none of them give me that "high" feeling that people describe. I keep searching for it. I keep trying to find it. I keep telling myself that when I get to the next week of the C25K the endorphins will come. I keep telling myself that if I do the next ChaLEAN workout the "high" will be there. But it isn't. How am I supposed to get addicted to this stuff if I truly do not enjoy it???

Exercise is WORK to me. And who likes to work?? I do it because I have to...not because it is something I know is going to make me feel better about myself afterwards for doing.

I haven't been diligent about using my Advocare products and that has had to do with my frame of mind. I really need to get my head around things. Get my life on track. But doing that means I have to have a sit down talk with my man and I have been putting that off.