I didn't actually wake though until 11:30 due to the meds I took last night for sleep and pain. I still drank my Spark drink and took my MNS E packs along with the Catalyst and ThermoPlus. Drank my morning MRS and rested some. I did attempt W3D2 of C25K but running was NOT a good thing to do. So I walked for 45 minutes.
I have decided that I should post my weights and measurements thus far on here too, not just on Sparkpeople....
Height: 5'4.5"
Week #1 January 5th,
Chest: 37
Waist: 35
Hip: 42.5
Thigh: 24.5
Arm: 14
STARTINT WEIGHT January 5: 183.8
Week 1 Jan 12: 182.4 (-1.4!!)
Week.2 Jan 19: 183.2 (+0.8)
Week 3 Jan 26: 181.2 (-2.0!!)
Over and out,
Rhonda
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