woke up 7:15
7:30 Spark + 3 Catalyst + Fiber Drink
**wrote my To Do list for the day!!
8:00 Vanilla Shake
10:30 hard boiled egg + grapefruit
3:00 Spark + 3 Catalyst
3:30 Mixed greens, cucumber, grilled chicken, balsamic vinegar
5:30 handful of nuts and dried cranberries
7:00 Mixed greens, cucumber, grilled chicken, balsamic vinegar + 4 OmegaPlex
1+ gallon of water drank
I wasn't planning on eating dinner after golf but it ended up being a networking type of deal so I was able to talk about Advocare which was pretty cool.
On another note: Found the To Do list VERY helpful for keeping me on track today!!! Highly recommend it!
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