Tuesday, July 26, 2011

Cleanse Day 4 with pic of my dinner

woke up 10:00
10:05 Spark + 3 Catalyst + Probiotic Restore
**wrote my To Do list for the day!!
10:30 Berry Shake
12:45 Spark + 3 Catalyst
1:15  Mixed greens, cucumber, grilled chicken, balsamic vinegar
4:00 Brown Rice Cake, Almond Butter, Slice Strawberries
6:15 handful of nuts and dried cranberries
8:30 Grilled Chicken, Steamed Broccoli, Brown Rice + 6-OmegaPlex

1+ gallon of water drank

Upper body and core today.  Also cleaned the upstairs and stripped the bedding.  Not sure I am eating enough or just maybe today's times are off with waking later but I was hungrier today than normal.  Plan to definitely make sure to get all the snacks in tomorrow.



Who knew you could eat like this on a cleanse???

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